Adhe Sar Mein Dard Ka Ilaj in Urdu

Dard Kisi Bhi Qisam Ka Ho Takleef Deh Hota He Lekin Sar Dard Aesa Arza Hai Ju Is Bimari Main Mubtila Shakhs Ko Din Main Bhi Taree Dikha Skta Hai.

Ju Loog Neend Pori Nahin Karte Ya Had Se Ziyada Sote Hain Wo Akser Adhe Sar Ke Dard Ka Shikaar Ho Jate Hain. Is Liye Zarori Hai Ke Nind Ko Pori Karne Ki Koshish Karen.

Migraine Ka Urdu Main Matlub Sar Dard Hai. Issee Adhe Sar Ka Dard Ya Dard E Shafiqa Bhi Kaha Jata Hai.sar Main Dard Ki Kefiyat Pida Hone Se Humara Dimaag Aur Jisum Ka Moslati Nizaam Motasir Hota Hai. Jis Se Jisum Pora Din Is Ki Lapeet Main Ajata Hai.

Adhe Sar Ke Dard Ki Wajuhaat

• Mahool Ki Aloodgi
• Shoor Shrabaa
• Khoof O Wahem
• Ajeeb Tarhan Ke Waswase
• Hasad
• Nafrat
• Takabur
• Maashi Masail
• Bakhal
• Samaji Uljhanen
• Azwaji Khoshgawari Mahool
• Zehni Galfshaar
• Ajeeb Khayalaat Ka Anaa
• Waswaas
• Dipretion
• Strees
• Angzaiti

Ye Tamaam Anaasir Mashre Main Bohat Ziyada Paye Jate Hain. Yahi Waja Hai Ke Rooz Barooz Amraaz Afzoon Ter Hote Ja Rahe Hain.  

Sar Main Dard Ki Kefiyat Do Aqsaam Ki Hoti He Ek Woh Jis Main Pore Sar Main Dard Ki Tees Ubher Kar Mubtilaa Ko Becheen Karti Hai, Dosri Wo Qisam Ju Adhe Sar Ki Shiddat Ka Numaya Hai.

Dard Shafiqa Ke Ziyada Ter Khwateen Main Wakoo Pazeer Hone Baas Khayaal Kiya Jata Hai Ke Jinsi Harmoons Ki Be Aetdali, Mahwari Main Kharabi, Hasterya Aur Dosre Jinsi Aoraz Dard E Shafiqa Ke Bare Asbaab Hain.

Adhe ser Ke Dard Ka Ilaaj

• Ek Chutki Soonf Ek Chutki Sufeed Zirah Ek Giraam Adrak Ek Giraam Pudina Aur Ek Adad Zabz Alaichi Derdh Cup Paani Main Achi Tarhan Pkkaa Kar Kahwa Bana Kar Pine Se Sar Ke Dard Kam Ho Skta Hai. 
• Khoshq Mehwa Jaat Khameer Jaat, Murabba Jaat, Kishmish, Gajer Ka Juse Aur Vitamin A - C Se Bhar Poor Gizaoon Ka Baa Kasrat Istemal Karen.
• Mosmi Subziyaan Kachi Aur Pakkaa Kar Baa Kasrat Istemal Karen.
• Phal Aur Phalon Ke Jusis Hasb E Gunjaish Lazmi Roz Marrh Khorak Ka Hissa Banyen
• Nind Humesha Pori Karlen Aur Bilawaja Be Sakoni Se Bachne Ki Koshish Karen.
• Tameeri Soch Aur Misbat Aproch Bhi Is Tarhan Ke Aoraz Se Humen Mehfoz Rakhti Hain.
• Ager Ek Cup Kafi Pi Li Jaye Tu Sub Se Sasta Ilaj He. Kafi Khoon Ki Shriyanoon Ko Dabati Hai Jis Se Dard Ki Ki Shidat Main Kami Waqee Hoti Hain.
• Kafi Ke Istemal Se Khichao Ka Shikaar Kandhon, Gerdan, Kamar, Ser, Aur Chehre Ke Pathon Ki Sakon Milta He.
• Ramzan Ke Pehle Roze Ke Doran Bhoke Rehne Ki Adat Na Hone Ki Waja Se Bhi Maigreen Ka Humla Ho Skta He.
• Ek Din Main Kam Az Kam 2 Liter Paani Piyen.
• Garum Garum Shiree Main Dobi Hoi Jalebiyaan Khai Jayen Tu Ye Bhi Akser Faida Mand Sabit Hoti Hain. 
• Nashta Aur Khana Kahye Bageer Apni Rooz Marah Ser Gurmiyoon Ka Aghaaz Na Karen Aur Sirf Chai Ya Kafi Per Bhi Iqtifa Na Karen.
• Aesi Ghizaon Se Perheez Karen Jin Main Imano Aesid Mojood Hon Aur Ye Ziyadha Ter Ghosht, Paneer, Mong Phalli Aur Chakleet Main Paya Jata Hai.
• Fiver Fio Ek Phool Hai Jis Main Aese Anasir Paye Jate Hain Jo Dard Ke Shafiqa Ke Asraat Aur Doraniyen Ko Kam Karne Main Madad Dete Hain. Is Ki Pattiyaan Khoshk Kar Ke Powder Bana Lain Ya Kahwa Bana Kar Pine Se Aram Milta Hai.
• Rogan E Alsi Main Zarori Feti Aesid Ki Miqdar Ziyada Hoti He. Din Main Ek Do Chummach Is Qisam Ke Dard Ke Liye Mufeed Rehte Hain.
• Adhe Sar Ke Dard Ki Ibtidahi Main Agr Ek Se Do Giram Adrak Ka Safoof Le Liya Jaye Ya Chota Tukra Chaba Liya Jaye Tu Dard Ki Shinddat Nahin Ati.
• Jism Main Paani Ki Kami Na Hone Den Kiun Ke Adhe Sar Main Dard Ka Ek Aham Sabab Ye Bhi Ho Sakta He. Jinhen Ye Masla Hu Wo Ager Ziyadha Deer Tak Khana Na Khayen Tu Bhi Inhen Sar Main Dard Ho Skta He.

How to Cutting Body Fat | Lose Body Fat | Jism Ki Charbi Kam Karne Ka Tarika

How to Cutting Body Fat: If you want to melt body fat like butter, just do this work before going to bed at night.

Lose Body Fat: In today's time, fitness and a healthy mind is everyone's heartfelt desire, every person tries to find the magic that can solve this problem in the blink of an eye. Everyone is looking for a perfect body. However, sitting in the office for hours is more likely to be accompanied by eating junk food and physical activity. Most people are worried about rising weight, hanging stomach, and double chin. It also reduces their self-confidence. If despite all your efforts and diet, your weight is not being controlled and now you are looking for some magic. So you can add black pepper and turmeric tea to your diet.

You can melt your body fat like butter by making black pepper and turmeric tea a part of your day-long routine. Let's know. How to make black pepper and turmeric tea to lose weight and what can be the benefits of drinking it?

What's the way to make this magical tea?

To make this tea, take 2 cups of water in a pan. 

Boil water on a low flame.

Add 2 teaspoons of turmeric powder to the boiling water, 

then add 1 teaspoon of black pepper and cook.

After cooking turmeric and black pepper powder in water for 5 minutes, strain it.

Your magic tea is ready. Drink it slowly.

If you don't like the taste of black pepper and turmeric tea or look sharp, you can add honey or jaggery to it.

Keep in mind that do not add more than half a teaspoon of jaggery or anything else to this tea, otherwise, its effect will be reduced.

When is it best to drink this tea?

To lose weight, you should drink turmeric and black pepper tea before sleeping at night. Drinking this tea at night increases the metabolism of the body rapidly. Which is helpful in losing weight. You can also drink black pepper and turmeric tea comfortably on an empty stomach in the morning.

The amazing effects of this tea:

The anti-flatulent, diuretic, and anti-inflammatory properties present in black pepper and turmeric accelerate metabolism and activate the digestive system, which helps in weight loss.

Black pepper has other properties along with digestive properties as well as turmeric works as an anti-inflammatory agent. Drinking black pepper and turmeric tea can relieve stomach pain such as irritation, pain, and dysentery, pain.

Piperine present in black pepper helps prevent fat cells from forming. Regular consumption of black pepper and turmeric tea helps in melting fat faster. Which is helpful in reducing obesity.

The use of black pepper and turmeric tea detoxes the body from the inside and removes toxic and irregular substances from the body, due to which it helps in controlling weight.

Akhrot Benefits | Walnut Benefits in English | Benefits of Eating Walnuts

Walnut Benefits in English | Akhrot Khane Ke  Fawaid | Benefits of Eating Walnuts

Akhrot Benefits: What happens to eat walnuts every day? The change in the body from the use of magic. Dry fruit walnuts will change your life

The countless benefits of charismatic benefits of dry fruit like walnuts can play an important role in refreshing your life.

Walnuts taste very delicious and have a rich utility.

But many people are unaware of the miraculous benefits of this dry fruit.

Walnuts are of two types, one with thin peels and one with hard peels.

According to a study, the health of the stomach affects the overall physical health. The habit of eating walnuts creates positivity in the stomach, while it is also very helpful for heart and brain health.

Eating walnuts improves blood vessel function and reduces the level of cholesterol harmful to the body, both of which increase the risk of type 2 diabetes.

The use of walnuts also reduces belly fat.

In addition, walnuts help reduce the potential attack of cancer.

Flavored walnuts also contain plenty of copper which helps maintain the natural color of skin and hair.

Do These Vegetables in the Rain, Otherwise Health Will Have to Suffer!

Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which can prove to be very dangerous for health.

Nutritionist Tips: Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which can prove to be very dangerous for health. Let's know which vegetables should be avoided in the rainy season.

Nutritionist Tips: Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which is very dangerous for health. Let's know which vegetables should not be eaten in the rainy season.

Eggplant

Brinjal fills everyone's mind, but eating brinjal in the rain can be heavy. Many chemicals are added to prevent insects in eggplant, which can harm health. Eating it can cause rashes, itching, and nausea on the skin.

Green Leafy Veggies

Although there can be nothing better than green vegetables for health. in the rainy season. Green vegetables get insects. Such vegetables should be avoided.

Tomato

Tomatoes are then poured into almost every dish and vegetable. But tomatoes should be avoided in the rain. Tomatoes melt in the rain and spoil, rotten tomatoes are harmful.

Bell peppers

Capsicum is rich in taste, but it should be avoided in winter. Eating them during the rains can cause diarrhea, nausea, vomiting, and diarrhea. Capsicum can also cause breathing problems.

Cauliflower

Eating cabbage in the rainy season is harmful. It contains glucosinolate, which causes allergies.

Purple Tomatoes Will Be Available in the Market Soon

Purple Tomato Benefits: The U.S. Department of Agriculture has recently allowed. these purple tomatoes are to be sold. They will start selling in the US market next year. Scientists claim that they have more antioxidants than ordinary tomatoes. It can give you many benefits.

Unique Vegetable Research: Tomatoes have their own important in vegetables. It is usually used to make most vegetables tasty. Apart from this, there are many other uses. You may have seen red and yellow tomatoes in the market so far, but have you ever seen purple tomatoes? If not, then today we will show you purple tomatoes and tell you how it was born, and what are the benefits of this tomato.

How to make purple tomatoes

Cathie Martin, a scientist at the John Innes Centre in England. And her partner has made this special tomato. In fact, during his research, he was trying to make tomatoes that are high in anthocyanin. It is a high level of antioxidant that is found in blackberries and blueberries. During their research, Kathy and her team took two pairs of jeans. From the Snapdragon Flower and put them in tomatoes. Both these genes are responsible for producing anthocyanins. After some time, when they checked in December 2004, these tomatoes had taken their form. But, their size was quite small. Kathy left them for a few days. A few days later, when he checked, the tomatoes started turning purple.

Will be available in the market for sale soon

The U.S. Department of Agriculture has recently approved. The sale of these purple tomatoes. From next year, their sale will start in the US vegetable market. Scientists claim that these purple tomatoes have more antioxidants than ordinary tomatoes. It can give you many benefits.

Many health benefits from this tomato

Barbara Blanco Ulet, a fruit biologist and professor at the University of California. Says that purple tomatoes will bring a new change in modified foods. This tomato will be very beneficial for health. Anthocyanin present in it provides many benefits. It is an antioxidant that can protect you from cancer. It can reduce inflammation in your body, and can also keep you safe from type-2 diabetes. In 2008, research on this tomato showed that eating it increased. The anti-cancer capacity of mice.

Why Do You Get Sour When You Eat Food? Get Instant Relief From These Spices in the Kitchen

Home Remedies for Acidity and Gas

Our digestive system is greatly affected due to wrong eating habits or overeating habits. The problem of acidity starts due to poor digestion.

Many people are facing acidity these days. 

This problem is not serious but it causes throat-to-chest irritation. Due to which man is sometimes restless. 

Apart from this, acidity can also cause nausea and vomiting problems. 

There can be many other reasons for acidity. Such as weakening of metabolism, excessive use of oils and spices, drinking tea and coffee on an empty stomach, etc. 

Let us tell you some home remedies through which you can get rid of the problem of acidity.

Aloe Vera Juice

You can drink aloe vera juice to get rid of acidity. 

It is considered very beneficial for the stomach. 

The anti-inflammatory and antioxidant properties found in it help to remove acidity. 

You can make and drink aloe vera juice at home.

For this, cut the aloe vera leaf and take out the gel from it and mix it in water. 

Mix it well in water. Then drink this mixture.

Ginger 

You can also use ginger to get rid of acidity. 

The medicinal properties found in it help to get rid of many problems. 

Ginger is considered very beneficial in gas problems.

You can drink ginger by boiling it in hot water or mixing honey in hot water.

Cinnamon

You can eat cinnamon to get rid of acidity. 

Pour the cinnamon into hot water. Then add a little honey to this water. 

Drink it like coffee. 

The problem of acidity will give you a lot of comfort.

Basil Leaves/ Bezel Leaves

Basil leaves also have many medicinal properties. 

Apart from relieving cold and cough, it is also considered very beneficial in the problem of acidity.

Boil the basil leaves in water. 

Then strain the water of the leaves.

You can drink water. 

There will be a lot of relief in the problem of acidity.

Apple Vinegar

Apple cider vinegar It is also very beneficial for health. 

Mix two tablespoons of apple cider vinegar in a glass of water and drink it. 

Drinking this water will also clean the stomach and there will be no problem of gas.

Lemon

You can use lemon to get rid of acidity.

It is also considered very beneficial in the problem of acidity.

You add baking soda to lemonade. 

Mix both things and drink water.

This will provide a lot of relief from acidity.

Murghi Ke Panjon Ke Fayde in Urdu | These Incredible Health Secrets Hidden in Chicken Claws in English | Aajkitips

 Murghi Ke Panjon Ke Fayde in urdu enlish 

Murghi Ke Panjon Ke Fayde in Urdu

Do you know these incredible health secrets hidden in chicken claws?

When referring to chicken claws in front of most people, their reaction is not very positive, most people are also in a dilemma whether they are halal or not. 

In this regard, scholars of all schools of thought agree that chicken claws are halal and there is absolutely no harm in eating dishes made from them, but dishes made from chicken claws are not only very useful for human health but also have many benefits.

Characteristics of chicken claws

Chicken claws have very important characteristics in many ways, their first feature is that they are quite pleasant and 

Their curry can also be cooked like chicken and goat's pie. 

Apart from this, it can also be made, it is very low cost, so it can be easily used by middle class people. 

Apart from this, there is a special chemical substance kelgin inside it, which is used inside very expensive makeup equipment. 

Due to the presence of caligan, chicken claws are very beneficial for the skin, it is a special type of protein that helps to bind the whole body together.

Advantages of Collagen

There are many properties in the collagen that are very useful for the human body.

1: Makes the skin shiny and white.

2: There is a large amount of calcium and protein, while the absence of carbohydrates can be very helpful for people who lose weight.

3: Improves blood flow while providing strength to blood vessels.

4: Wears off joint pain.

5: Chicken claws are the most basic component of expensive joint pain medicines and expensive makeup equipment, so their use can provide great benefits to the poor at a low cost.

Long Khane Se Kya Fayde Hasil Hote Hain in Urdu | What Are the Benefits of Eating Cloves in English | Aajkitips

 Eat two cloves every day. What are the benefits of eating cloves?

Eat two cloves every day. What are the benefits of eating cloves?

Cloves are an important ingredient in our indigenous cuisine. 

Especially it is an integral part of pulao, biryani, kurma. 

In addition to eating cloves, it can also be called a very useful hot spice, which is also a quick and effective treatment for many diseases. 

If we make eating two cloves daily our routine, it can give us countless benefits. 

Here we will discuss the main benefits of cloves in this article.

Increase immunity

To protect our body from diseases, our immune system should be strong. 

So that we can easily go through climate change. 

If our immune system is strong, then seasonal diseases and mutations will not make any difference to our body, our immune system will fight these diseases and save us from getting sick. 

Daily cloves prepare our immune system to fight diseases.

Increases the amount of white cells in our blood, which is very helpful against fighting diseases.

Improve digestive system

Clove has been used for quite some time to remove digestive disorders.

Clove is a source of fiber that removes digestive system disorders. 

and makes food easier to digest.

Relieve toothache

The use of cloves in toothache is effective. 

If there is pain in the tooth and clove is pressed into the tooth, then there is immediate relief in the pain. 

Its anesthetic properties bring relief to the pain.

Provide relief in physical pains as well.

Clove relaxes tooth as well as the pain of the rest of the body, it can also be mixed with oil and massage different parts of the body. 

Apart from this, milk can also be mixed and drunk.

Liver disorder

Clove also works to keep the liver healthy. 

The eugenol added to it improves liver function. 

The vitamin C present in it keeps the liver clean.

Antibacterial properties

Long's antibacterial and antioxidant properties eliminate disease-causing and disease-spreading germs. 

Eliminates bacteria of E. coli and Staphylococcus. 

Clove oil is useful for this purpose.

Prevents blood from thickening

If there is thickening in the blood, it can cause the risk of heart attack, so heart patients are given blood thinner medicines.

If two cloves are eaten daily, they help to prevent blood from thickening and do not allow clotting.

Chai Banane Ke 5 Tarike | Different Types of Tea and Their Benefits

 Tea will make bones strong and sleepy. Learn about different types of tea and their benefits

Chai Banane Ke 5 Tarike | Different Types of Tea and Their Benefits

Tea is a drink that is very much liked here.

Many people are so fond of drinking tea that they drink many cups of tea throughout the day.

It seems as if they need tea, not oxygen, to survive. 

Or tea must run in place of blood in their veins. 

Tea is consumed as a drink here, but if seen, its benefits are also many. 

Different types of tea are consumed in different countries of the world. 

In this article, you are being told about different types of tea and their benefits. 

Reading them will definitely increase your knowledge.

Black Tea

Black tea looks simple, but this tea is full of antioxidants. 

This tea helps in protecting against heart diseases. 

Experts believe that drinking it reduces bad cholesterol "LDL". 

This tea helps in keeping the amount of sugar in the blood low. 

Using it also reduces the risk of a stroke attack. 

We mostly use this tea, but to reduce its bitterness, milk is added to it here.

Oolong Tea

Oolong Tea, also known as Chinese tea, is a popular tea. 

It is also easily available in Pakistan. 

It can also be ordered by ordering online. 

Drinking this tea has many benefits. 

It plays an important role in losing weight. 

At the same time, it improves the metabolism of the body. 

Due to this, skin problems also end and the color of the face is clean. 

Various researches have also revealed that it also protects against breast cancer.

Macha Tea

Matcha Tea is green. 

This tea has many benefits. 

It contains plenty of antioxidants, as well as it benefits the liver.

It strengthens the brain. 

Some research has shown that this tea strengthens bones. 

Lamacha Tea is easily available at every major store in Pakistan.

Paper Minute Tea

It is considered to be the most aromatic tea. 

Those who do more mental and mental work should drink this tea.

Drinking peppermint tea removes a person's mental fatigue, it gives peace to the mind. 

Those who are suffering from lack of sleep or related problems should drink this tea, because drinking it also gets good sleep and gives peace of mind to the person.

Green Tea

After black tea, most of the people here drink green tea and especially those who want to lose weight, they are also seen drinking green tea instead of black tea in their daily life. 

It is true that drinking it improves the digestive system, while it is also helpful in losing weight.

Ginger Tea

Ginger tea or ginger tea, popularly known as ginger tea, contains plenty of vitamin C and minerals. 

Ginger tea is best for those who complain of nausea. 

It eliminates nausea, some people also add lemon juice to taste it.

If you want, add honey and lemon juice and drink this tea. 

Drinking it also keeps the duration of the body's blood good.

Mako Dana Ke Fawaid | What is Mako Dana in Urdu | Aajkitips

 Nature's gift for the liver and stomach. Know the amazing benefits of using mako grains

Mako Dana Ke Fawaid | What is Mako Dana in Urdu | Aajkitips

Many types of herbs are used in home remedies, which are very rare and do not have any advantage. 

There is one such herb that we are going to tell you about today so that you can also know its benefits and use it and solve your problems.

We are talking about mako grain mako grain is called NIGRUM in English, 

It is more of a vegetable less herb and is mostly used in medicines and treatments, but it is also used as a salad while it is cultivated in the rainy season, let us know its benefits.

Amazing benefits and uses of mako grain

Nutrients present in mako grains

Mako grain is mostly used in medicine, if it is used raw, the taste of bitter while the taste of cooked mako is sweet, the nutrients present in it include vitamins A, E, and C, besides salts, calcium, phosphorus, steel.

Effectiveness of mako-grain

Its mood is cold and dry, usually grows in the rainy season, while its water is used a lot in home remedies and with its amazing benefits, people get rid of obesity and many other types of problems.

Benefits of Mako Dana

By using dried water, the internal outside of the body gets rid of all kinds of swelling, 

Boiling the water of dried mucosa and its leaves in the liver worm and stomach worm and filtering them can give very amazing results.

Useful for women.

Apart from this, this herb is urinating while satisfying heat and thirst, mako dana is the best herb for khuwatin, it can also be used to remove the worm in the woman's womb, for this, soak the cloth in the lukewarm water of its leaves and apply it on the lower abdomen.

Useful for weight loss

The best thing about mako dana water is that by drinking this water, where the worm and swelling of the internal and external organs of the body comes down, the weight is also reduced, use its water regularly to lose weight and remove the worm.

Ye 3 Sabziyan Khaye Aur Sehatmand Rahe | Cook These Vegetables With Leaves, Increase Nutrition as Well as Health | Aajkitips

Cook these vegetables with leaves, increase nutrition as well as health

 Cook These Vegetables With Leaves, Increase Nutrition as Well as Health

Nothing in nature's factory is useless. 

As healthy as vegetables are, their leaves are equally healthy. (We get a lot of vegetables with leaves, but we throw them away as unimportant). 

You can get health treasures by using these leaves in different dishes.

Prepare the best salad from radish leaves

Radish leaves iron, 

calcium 

They are rich in folic acid and vitamin C. 

Their use in salads enhances the taste along with health. 

Radish leaves can not only be used in a variety of pickles and soups, 

But you can also prepare fun smoothies.

Make carrot juice with leaves

Many healthy ingredients in carrots such as 

Vitamins A, C, K and beta-carotene are found in abundance. 

Always make carrot juice with leaves thus making the juice more healthy with fiber. 

Carrot leaves can also be added to juice soups and salads.

Prepare a variety of dishes from beetroot leaves

Beetroot leaves also contain many healthy ingredients like vitamin B1, 2, 6, vitamin C, potassium, magnesium, phosphorus, iron and zinc. 

They can be used in soups, pizzas, pastas, sandwiches, omelets, pesto and salads, as well as a variety of foods.

Prepare delicious rolls from arvi leaves

Apart from vitamin A, C, iron, calcium, copper, manganese, omega-3, many other healthy elements are found in arvi leaves, which are guaranteed to protect against many diseases. 

Prepare delicious rolls and curry from arvi leaves, 

Apart from this, you can prepare delicious dishes by adding them with different vegetables.

Gas Ke Dard Ka Ilaj | Phoole Howe Pait Ko Kam Karne Ka Tarika | Aajkitips

If your stomach also swells due to gas pain. Learn how to reduce pain and bloated stomach

After eating, some people complain so much of flatulence and gas that they suddenly start feeling too much weight. 

In fact, there are some elements in the nutrients of food that are not favorable for our body after chemical reaction and this discomfort occurs. 

This article explains a simple recipe that can help reduce this discomfort.

Ajwain's Herbal Tea

This is a tea that if drunk after every meal, can be found to a great extent on the problem of indigestion and gas. 

One tablespoon of celery for it, 

Boil one spoon cumin seeds and one teaspoon of fennel in one liter of water and cook on a low flame for about five to seven minutes and sift and drink a cup. 

The leftover tea can be heated and reused.

Note

It is a herbal tea that has no disadvantages but some people may be allergic to different things, so it is better to consult your doctor before using anything.