Home Remedies for Acidity and Gas
Our digestive system is greatly affected due to wrong eating habits or overeating habits. The problem of acidity starts due to poor digestion.
Many people are facing acidity these days.
This problem is not serious but it causes throat-to-chest irritation. Due to which man is sometimes restless.
Apart from this, acidity can also cause nausea and vomiting problems.
There can be many other reasons for acidity. Such as weakening of metabolism, excessive use of oils and spices, drinking tea and coffee on an empty stomach, etc.
Let us tell you some home remedies through which you can get rid of the problem of acidity.
Aloe Vera Juice
You can drink aloe vera juice to get rid of acidity.
It is considered very beneficial for the stomach.
The anti-inflammatory and antioxidant properties found in it help to remove acidity.
You can make and drink aloe vera juice at home.
For this, cut the aloe vera leaf and take out the gel from it and mix it in water.
Mix it well in water. Then drink this mixture.
Ginger
You can also use ginger to get rid of acidity.
The medicinal properties found in it help to get rid of many problems.
Ginger is considered very beneficial in gas problems.
You can drink ginger by boiling it in hot water or mixing honey in hot water.
Cinnamon
You can eat cinnamon to get rid of acidity.
Pour the cinnamon into hot water. Then add a little honey to this water.
Drink it like coffee.
The problem of acidity will give you a lot of comfort.
Basil Leaves/ Bezel Leaves
Basil leaves also have many medicinal properties.
Apart from relieving cold and cough, it is also considered very beneficial in the problem of acidity.
Boil the basil leaves in water.
Then strain the water of the leaves.
You can drink water.
There will be a lot of relief in the problem of acidity.
Apple Vinegar
Apple cider vinegar It is also very beneficial for health.
Mix two tablespoons of apple cider vinegar in a glass of water and drink it.
Drinking this water will also clean the stomach and there will be no problem of gas.
Lemon
You can use lemon to get rid of acidity.
It is also considered very beneficial in the problem of acidity.
You add baking soda to lemonade.
Mix both things and drink water.
This will provide a lot of relief from acidity.