Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which can prove to be very dangerous for health.
Nutritionist Tips: Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which can prove to be very dangerous for health. Let's know which vegetables should be avoided in the rainy season.
Nutritionist Tips: Eating vegetables is very beneficial for health. Vegetables are rich in nutrients, so they benefit health. But it is very important to take care of the weather while eating them. In the rainy season, many vegetables get insects, which is very dangerous for health. Let's know which vegetables should not be eaten in the rainy season.
Eggplant
Brinjal fills everyone's mind, but eating brinjal in the rain can be heavy. Many chemicals are added to prevent insects in eggplant, which can harm health. Eating it can cause rashes, itching, and nausea on the skin.
Green Leafy Veggies
Although there can be nothing better than green vegetables for health. in the rainy season. Green vegetables get insects. Such vegetables should be avoided.
Tomato
Tomatoes are then poured into almost every dish and vegetable. But tomatoes should be avoided in the rain. Tomatoes melt in the rain and spoil, rotten tomatoes are harmful.
Bell peppers
Capsicum is rich in taste, but it should be avoided in winter. Eating them during the rains can cause diarrhea, nausea, vomiting, and diarrhea. Capsicum can also cause breathing problems.
Cauliflower
Eating cabbage in the rainy season is harmful. It contains glucosinolate, which causes allergies.
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