Sardiyon Mein Skin Care Kaise Karein? 5 Best Beauty Tips in Urdu/Hindi

Sardiyon ka mausam jahan suhana hota hai, wahin hamari skin ke liye thoda mushkil bhi hota hai. Thandi hawayein skin ki nami (moisture) cheen leti hain, jis se chehra khushk aur be-ronaq ho jata hai.

​Agar aap is sardiyon mein apni skin ko narm, mulayam aur chamakdar rakhna chahte hain, toh ye 5 tips zaroor follow karein.

​1. Zaroorat se zyada Garam Pani ka istemal na karein

​Sardiyon mein garam pani se nahana acha lagta hai, lekin zyada garam pani skin ke natural oils ko khatam kar deta hai. Koshish karein ke taza ya halka neem-garam (lukewarm) pani istemal karein taaki skin ki nami barkarar rahe.

​2. Moisturizer lagane ka sahi waqt

​Skin ko phatne se bachane ke liye moisturizer ka istemal lazmi hai. Iska sabse behtareen waqt nahane ke foran baad hai, jab skin halki nam hoti hai. Is se moisturizer skin ke andar tak jazb ho jata hai.

​3. Coconut Oil (Naryal ka Tail) ka istemal

​Raat ko sone se pehle apne chehre aur hathon par thoda sa organic coconut oil lagayein. Ye ek natural moisturizer hai jo skin ko ander se repair karta hai aur khushki door karta hai.

​4. Pani ki Kami na hone dein

​Aksar log sardiyon mein pani peena kam kar dete hain. Yaad rakhein, glowing skin ke liye jism ka ander se hydrate hona zaroori hai. Din mein kam se kam 8-10 glass pani zaroor piyein.

​5. Honey (Shahad) aur Dahi ka Mask

​Hafte mein do baar 1 chammach dahi mein thoda sa shahad mila kar chehre par 15 minute ke liye lagayein. Ye mask skin ko natural glow deta hai aur dead skin cells ko khatam karta hai.

Best winter creams for dry skin

CeraVe, La Roche-Posay, Bioderma, and Cetaphil

Namak Se Karen Ghar Ki Safai | Cleaning the House With Salt

 Namak Se Karen Ghar Ki Safai | Cleaning the House With Salt

Namk Ghar Bhar Ki Safai Ke Laye Ek Behtarin Antakhab Hay. 

Namk Hay Aap Ka Khadam.

Namk Ghar Bhar Ki Safai Ke Laye Ek Behtarin Antakhab Hay.agar Ghsal Khane Yaa Kachan Ke Darin Pype Band Ho Gaye Hon to Ek Kap Namk Min Bicang Soda or Nasf Kap Sarkah Dal Kar Ya Markab Naali Min Dal Din 10 Mant Bad Aap Ki Shkayat Rafa Ho Jaye Gi. 
Poche Ka Maslsal Istamal Ise Ganda Kar Dita Hay.ek Balti Min 4 Kap Namk or Ek Later Garm Pani Dal Kar Ya Pochha Raat Bhar Ke Laye is Min Dal Din. Sabah Saf Male Ga.

Chountiyon Se Bachao Ke Liye

Chiontiyon Se Bachao Ke Laye an Ke Raaste Min Thoda Sa Namk Chhadk Din.chiontyan Bhag Jain Gi. Sheshe Ke Darwazon or Khadkiyon Ko Saf Karna Aasan Nihen.
anhen Chamkane Ke Laye an Par Sarkah Chhadkin or Ise Khshak Hone Din Phar Bicang Soda or Namk Ham Wazin Le Kar Sheshon Par Phela Kar Laga Din.nim Garm Pani Se Dho Lin. Sheshe Ki Chamak Aap Ko Musahur Kar De Gi.

Namak Se haro Ki Hifazat

Apane Naye Jhado Ko Namk Male Garm Pani Min 30 Mant Ke Laye Bhago Din Istamal Se Qabl Achi Tarah Khshak Kar Lin jhado Ziyadah Arse Tak Chale Ga. 
Pplistic Yaa Sheshe Ke Kantiners Ko Chamkane Ke Laye Ek Khane Ka Chamchah Namk Kantiner Ke Andar Dal Din.chand Mant Bad Dho Lin Saf Ho Jain Ge. Kachan Ke Sank Ki Safai or Dhabe Matane Ke Laye Namk Be Masal Hay.
trnpatin or Namk Mala Kar Sank Par 20 Mant Ke Laye Mal Din Phar Dho Lin Sank Saf Ho Jaye Ga.
Mom Bati Paghal Kar Bahat Bari Lagti Hay.istamal Se Qabl Mom Bation Ko Namk Male Pani Min Chand Manton Ke Laye Bhago Din.khshak Hone Par Istamal Karin. 
Cholahe Par Dudh or Saln Ka Dhabah Bahat Bara Lagta Hay Namk or Garm Pani Mala Kar Kach Manton Ke Laye Dhabon Par Laga Kar Chhod Din Phar Saf Kar Lin.dhabe Ghaib Ho Jain Ge.

Nazla Zukam Aur Khansi Ka Gharelu Ilaj

Nazla Zukam Aur Khansi Ka Gharelu Ilaj 

Agar Aap Khansi Min Mubtala Hen To Aap Ka Alaj Aap Ke Bawarchi Khane Hi Min Mojud Hay.hamare Bataye Gaye Chand Naskhon Par Amal Kar Ke Aap Khansi Se Raaht Pa Sakti Hen.

Adark Se Nazla Zukam Aur Khansi Ka Gharelu Ilaj

University of Maryland Ki Tehqeeq Ke Matabiq Adark Main Paye Jane Wale Kimikals Sozish Or Matli Ko Rokte Hen Garm Pani Min Chand Tukre Adark Ke Dal Kar Bhaap Lain. Gale Main Paai Jane Wali Kharash Theek Ho Jaye Gi.

Siyah Mirch Se Nazla Zukam Aur Khansi Ka Gharelu Ilaj

Siyah Mirch Ka Qehwa Banain Or Khansi Se Chutkara Pain. Qehwa Banane Ke Liye Ek Cap Main Ek Chai Ka Chammach Taza Pisi Siyah Mirch Dal Dain 2 Khane Ke Chamche Shahad Dal Kar Ublaa Paani Dal Dain. Dhak Kar Rakh Den 15 Mint Baad Chaan Kar Is Mashroob Ko Pi Len. Siyah Mirch Khun Ka Dabao Behtar Kare Gi Or Balgum Beh Jaye Gi Jabke Shahad Khansi Ka Qudarti Alaj Hay.

Alsi ke Beej Se Nazla Zukam Aur Khansi Ka Gharelu Ilaj Karen

Ya Bee Halq Ki Kharash Ke Khatme Ke Laye Mufeed Hen. 2 Khane Ke Chamche Alsi Ke Bee Ek Cap Paani Main Ubaal Lain. Yahan Tak Ke Garhaa Masharoob Taiyaar Ho Jaye Ise Chaan Kar Is Min Teen Khane Ke Chamche Shahad Or 3 Khane Ke Chamche Limon Ka Ras Mala Dain Or Pi Lain. Ya Jald Aap Ko Faida De Gi.

Mirchen  

Khane Min Chand Sabz Mirchen Kha Lain. Balgum Saaf Ho Gi Or Khaansi Main Kami Aaye Gi. Pasina Or Bahati Naak Se Khansi Main Kami Aa Jaye Gi.

Shahad 

Khshak Khansi Ke Laye Chummach Bhar Shahad Buhat Mufeed Paya Gaya Hay. Madison Health Pain Management Ka Mutalaa Batata Hay Ke Dawaon Ke Muqable Min Shahad Khansi Main Aaraam Pohchata Hay. Halq Ko Aaram Dita Hay Or Is Main Mojud Anti bacterial Khusosiyaat Jaraseemi Anfection Se Larne Main Madad Dete Hain.