More Red In English
Benefits of Green Coriander Water | for the Liver, Antibacterial, Inflammation, Cholesterol
hara dhaniyaan paanee mein daal kar pee len aur phir kamaal lagen
parinaam itane shaanadaar honge ki aap dhaniya paanee peena kabhee nahin bhoolenge
hara dhaniya khaane mein bahut hee svaadisht hota hai lekin agar isaka paanee piya jae to yah aapakee sehat ke lie bahut phaayademand hota hai. hare dhaniye mein vitaamin e, see, ke, kailoree aur minarals hote hain. jaanen ki aap ise peene se kaise laabh utha sakate hain:
laabh:
madhumeh:
british jarnal oph nyootrishan ke anusaar, dhaniye ke paanee mein aise yaugik hote hain, jo raktapravaah mein milae jaane par insulin badhaane aur sharkara ke star ko kam karane mein upayogee hote hain.
kolestrol:
agar aap shareer mein badhate kolestrol ke star se pareshaan hain to dhaniya ka paanee kolestrol ke star ko badhane se rokane mein madad karata hai. rakt chaap:
paachan tantr:
dhaniya vibhinn poshak tatvon se bharapoor hota hai aur isaka paanee pet ko majaboot karata hai aur paachan tantr kee kaaryakshamata mein sudhaar karata hai.
soojan:
shodh ke anusaar dhaniya kee pattiyaan shareer ke kisee bhee hisse mein soojan ko kam karane ka ek praakrtik tareeka hai. prabhaavit kshetr par paanee lagaen aur yah peene ke lie bhee upayogee hai.
jeevaanurodhee:
dhaniya mein jeevaanurodhee yaugik bhee hote hain, jo kisee bhee prakaar ke sankraman ko niyantrit karane mein saksham hote hain.
jigar ke lie:
dhaniye ke paanee mein leevar kee sabhee samasyaon ko niyantrit karane kee kaaphee kshamata hotee hai jo ise aapake lie upayogee banaatee hai.
ise kaise banaana hai:
dhaniye ko achchhee tarah dhokar saaph kar leejiye, ek gilaas paanee ubaal kar usamen dhaniyaan daal kar pandrah minit tak pakaiye aur aadha thanda hone par pee leejiye. rojaana peena phaayademand hota hai lekin aap chaahen to ise din mein kisee bhee samay pee sakate hain.
not: yah saamaany jaanakaaree hai adhik jaanakaaree ke lie apane doktar se milen.
