Jaanie Kele Ka Shek Peene Ke Ye 10 Kamaal Ke Phaayade ?
Nishchint Rahen, Yah Jaanakar Aap Rojaana Shek Peene Ko Majaboor Ho Jaenge
Yah Sach Hai Ki Kele Ko Seb Aur Aam Kee Tarah Phal Nahin Maana Jaata Hai, Lekin Ve Svaasthy Kee Drshti Se Adhik Lokapriy Hain Kyonki Inamen Badee Maatra Mein Vitaamin Aur Shareer Ke Lie Aavashyak Khanij Hote Hain.
Haalaanki Daayateeshiyan Redeemed Joos Peene Kee Salaah Nahin Dete Hain Kyonki Isamen Glookoj Kee Maatra Adhik Hotee Hai.aap Rojaana Peene Ko Majaboor Honge. Svaasthy Vebasait "Bold Skaee" Ke Anusaar, Yahaan Das Laabh Die Gae Hain:
1- Aavashyak Oorja Aapoorti
Kya Aapane Kabhee Ethaleeton Ko Brek Ke Dauraan Kela Khaate Dekha Hai? Isaka Sabase Aam Kaaran Yah Hai Ki Kele Mein Badee Maatra Mein Oorja Hotee Hai. Kela Shek Peene Se Aapake Shareer Ko Turant Oorja Bhee Milatee Hai Kyonki Isamen Glookoj, Phruktoj, Sukroj Aur Maaltoj Hota Hai Jo Oorja Ke Sabhee Praakrtik Srot Hain.
2- Paachan Mein Sudhaar Karata Hai
Kele Mein Phaibar Hota Hai Jo Paachan Kriya Mein Madad Karata Hai.
Kele Ke Shek Ka Niyamit Sevan Mal Tyaag Ko Niyantrit Karata Hai Aur Kabj Ko Rokata Hai.
3- Rakt Kolestrol Ke Star Ko Niyantrit Karana
Kele Mein Ghulanasheel Phaibar Pektin Hota Hai, Jo Rakt Kolestrol Ke Star Ko Sthir Karane Mein Madad Karata Hai. Yah Rakt Mein Kharaab Kolestrol Kee Maatra Ko Bhee Kam Karata Hai.
4- Strok Se Bachaav
Niyamit Roop Se Kela Khaane Se Strok Hone Kee Sambhaavana Kam Ho Jaatee Hai. Aisa Isalie Hai Kyonki Kele Mein Badee Maatra Mein Poteshiyam Hota Hai, Jo Uchch Raktachaap Ke Ilaaj Mein Bhee Sahaayak Hota Hai.
5- Gaistrik Alsar Se Bachaav
Kela Un Koshikaon Ko Sakriy Karata Hai Jo Maanav Pet Ke Chaaron or Jhillee Banaatee Hain. Yah Pet Ke Esid Ke Khilaaph Ek Surakshaatmak Jhillee Banaane Mein Madad Karata Hai. Isee Tarah Kela Gaistrik Alsar Paida Karane Vaale Keetaanuon Ko Khatm Karane Mein Madad Karata Hai.
6- Maanasik Kshamataon Mein Sudhaar
Naashte Mein Kele Ka Shek Peene Se Insaanon, Khaasakar Bachchon Kee Yaadadaasht Majaboot Hotee Hai. Isamen Paee Jaane Vaalee Potaishiyam Kee Maatra Maanasik Kshamata Mein Sudhaar Karatee Hai.
7- Pratiraksha Aur Tantrika Tantr
Kele Vitaamin Bee Aur See Se Bharapoor Hote Hain. Isalie Kele Ka Shek Na Keval Maanav Shareer Kee Pratiraksha Pranaalee Ko Badhaata Hai, Balki Tantrika Tantr Ko Behatar Banaane Mein Bhee Madad Karata Hai.
8- Haddiyon Ko Majaboot Banaana
Kele Mein Praakrtik Sharkara Hotee Hai Jo Kolan Mein Pae Jaane Vaale Laabhakaaree Baikteeriya Ke Nirmaan Mein Madad Karatee Hai. Yah Jeevaanu Shareer Mein Kailshiyam Jaise Poshak Tatvon Ke Avashoshan Kee Prakriya Mein Sudhaar Karata Hai.
9- Mood Aur Mood Mein Sudhaar
Kele Ko Triptophain Ameeno Esid Ka Ek Mahatvapoorn Srot Maana Jaata Hai Jo Manushy Kee Manovaigyaanik Sthiti Ke Lie Jimmedaar Hota Hai. Shareer Ko Shaant Rakhana Jarooree Maana Jaata Hai. Isalie Kela Dipreshan Ko Kam Karane Mein Madad Karata Hai.
10- Kidanee Kee Sehat Banee Rahatee Hai
Kele Mein Uchch Star Ke Enteeokseedent Hote Hain, Jo Kidanee Ke Achchhe Svaasthy Ko Banae Rakhane Mein Madad Karate Hain. Kele Mein Maujood Poteshiyam Gurde Par Namak Ke Nakaaraatmak Prabhaav Ko Kam Karane Mein Madad Karata Hai, Jisase Maanav Gurde Ko Adhik Aasaanee Se Kaary Karane Mein Madad Milatee Hai.
Ek Bahut Hee Heldee Kela Shek Banaane Ke Lie Do Kele Len Aur Unhen 120 Milee Doodh Mein Milaen Aur Phir Is Mishran Mein Ek Bada Chammach Shahad Milaen. Svaad Badalane Ke Lie Venila Ya Daalacheenee Bhee Mila Sakate Hain.
