Manushy ka svaasthy usake achchhe aur behatar jeevan kee gaarantee hai aur yadi svaasthy samasyaen din-ba-din badhatee hain to vyakti chidachida ho jaata hai, vah kisee bhee kaam ya kisee bhee khel mein sahaj mahasoos nahin karata hai. Iseelie kaha jaata hai ki chhotee se chhotee svaasthy samasya ko halke mein nahin lena chaahie kyonki aage chalakar bada jeevan jaanaleva beemaariyon ko janm de sakata hai jo hamaare svaasthy aur jeevan donon ko prabhaavit karata hai. Aajakal 59% se adhik log madhumeh aur yakrt vikaaron ke kaaran chintit dikhate hain, yadi kisee ko uchch kolestrol hai, kisee ka adhik vajan hai, to aaj ke khaady padaarthon mein jaanen ki kaise ardh-garm ke ek gilaas se apanee badee samasyaon ko hal kiya ja sakata hai. Ise paanee mein daalakar peeen.
Jadee bootee
Hamaare jeevan ko aasaan banaane ke lie bhagavaan ne kuchh jadee-bootiyaan bhee banaee hain jo dava mein istemaal hone vaalee sabase mahatvapoorn aur saamaany saamagree hain. Aaj ham aapako jadee-bootiyon ko charaane ke kuchh behatareen phaayade bataane ja rahe hain jinhen do. Bilakvis ne bhee khaas tip dee hai
Charaee kyon phaayademand hai
Charita mein aayaran, glaikosaids, maigneeshiyam, entee-peristaaltik gun hote hain jo sabhee gunagune paanee mein ghul jaate hain jo maanav shareer ko majaboot banaata hai aur kaee samasyaon ko aasaanee se hal karata hai.
Yukti
* do kap paanee ko achchhee tarah ubaalakar pyaale mein nikaal leejie.
* isamen charaee ke do se teen tukade daalen.
* phir is paanee ko chhaanakar subah uthakar pee len.
Saavadhaanee:
* is paanee mein cheenee ya shahad ka istemaal bilkul bhee na karen aur ise ek saans mein hee pee len, kyonki is tarah aapako yah paanee kadava nahin lagega, ise dava ke taur par pien.
Charaee ke laabh
* isase aapaka shugar jaldee saamaany ho jaega aur blad shugar kam ho jaega.
* yah paanee mahilaon ko menopoj aur maasik dharm kee samasya mein bhee kaaphee madad kar sakata hai.
* shareer mein kolestrol badh gaya ho ya charbee ke kaaran shareer kee tvacha dheelee ho rahee ho, is paanee ko rojaana piyen aur laabh uthaen.
* shareer mein dard aur soojan kee samasya ka ek hee samaadhaan hai sirph ek kap paanee, isalie jaldee se charane ke lie kahen.
* leevar aur gaistrointestainal disordar ya livar kainsar, in rogon mein yah kap paanee bahut upayogee hai.
* jin logon ko khoon ka thakka jam jaata hai, ya chot lagane par bhee khoon na bahane kee samasya hotee hai, unhen din mein kisee bhee samay is paanee ka ek kap peena jarooree hai.
