3 Easy Hhome Remedies To Get Rid Of Depression And Keep The Mood Happy
Home remedies for depression while pregnant | Depression is a dangerous disease that not only affects your physical and mental health but also affects your daily routine. Nowadays this disease has become so common that hardly anyone in the world can avoid it. Women are more prone to this disease than men.
home remedies for depression and anxiety in english | And the reason for this is hormonal changes and it is a treatable disease about which very little is known and the cure for this disease is in our own kitchen. With the right use of some spices, we can control this disease and make ourselves and our home environment pleasant.
Cinnamon
Cinnamon is the bark of an aromatic tree whose aroma has a very positive effect on mood and is used for many ailments – including alleviating indigestion and bloating, but a pinch of cinnamon can make your tea or coffee. Drinking mixed with it naturally gives relief from depression and pleasant mood.
Cloves
According to scientists, cloves contain chemicals that calm the mind - improve the hormone system, relieve stress and relieve minor ailments and relieve headaches. The use of cloves is extremely useful. Is -
Turmeric
home remedies for depression malayalam | Turmeric is an antiseptic. It can be used in both dry and wet conditions. It is very helpful in flushing out toxins from the body. It improves memory and drinking warm milk mixed with turmeric and honey helps the brain. Relieves from depression.
